The Risk of Being Obese: Health Implications and Prevention Strategies
Obesity is a growing global health issue, affecting millions of people worldwide. Defined as having an excessive amount of body fat, obesity is often linked to serious health complications. Understanding the risk of being obese is essential for individuals who want to prevent or manage this condition. In this article, we will explore the health risks associated with obesity, the factors contributing to it, and strategies for prevention. What is Obesity? Obesity is typically measured using the Body Mass Index, a calculation based on an individual’s weight and height. A BMI of 30 or higher is classified as obese. While … Read more