Health

When we talk about our health then one of the important aspects of our health is cardiovascular disease that affects our lives badly. Thousands of people have died due to this chronic disease. Now I am going to share my experience at a  hospital in Multan, where I was surprised how cardiovascular diseases (CVDs) have become common in people of all ages.  Therefore if we know its causes then it will be easy for us and our doctor to control it.We can follow the precautions for a successful recovery. What are Cardiovascular Diseases? Cardiovascular disease is a general term for … Read more

Key Takeaways: Importance of Preventive Dental Care Preventive dental care is the cornerstone of a healthy mouth and a beautiful smile. It includes regular dental check-ups, professional cleanings, and routine X-rays that help identify and address potential issues before they escalate. With preventive care, you can significantly reduce the likelihood of developing severe dental problems such as cavities, gum disease, and tooth loss. Additionally, preventive care encompasses other services like fluoride treatments and dental sealants that provide extra protection for your teeth. For those seeking accessible options, a DHMO dental plan offers essential preventive services, helping you stay on top … Read more

Significant milestones such as dramatic weight loss, pregnancy, or the natural aging process can lead to profound changes in your body. While these experiences can be life-changing and rewarding, they often come with challenges, particularly in the form of excess skin. For those grappling with loose and sagging skin around the lower torso and upper legs, a body lift may be an ideal solution. Here’s a closer look at this transformative procedure and how it can help you achieve a more sculpted silhouette. Understanding the Body Lift Procedure A body lift is a comprehensive body contouring surgery designed to address … Read more

Introduction: Aneurysms and heart health are intrinsically linked, with both conditions often sharing common risk factors and pathophysiological mechanisms. Understanding this connection is crucial for early detection, prevention, and effective management of aneurysms, as well as for maintaining overall cardiovascular health. This blog explores the relationship between aneurysms and heart health, examining how they influence each other and highlighting the importance of comprehensive cardiovascular care. Understand Aneurysms: An aneurysm is a localized dilation or bulging of a blood vessel, typically an artery, resulting from a weakening of the vessel wall. Aneurysms can occur in various parts of the body, but … Read more

Losing weight is hard. Many people try diets that don’t work.  Now, there’s a new method called 2-2-2. But does it really help?  The 2-2-2 Method for Weight Loss Facts Checked By: Healthcare Decoded Let’s find out. What is the 2-2-2 Method? The 2-2-2 method is a new way to lose weight. Dr. Ian K Smith made it up. He wrote a book about it. The method has three parts: Let’s look at each part. Part 1: Two Types of Meals The first “2” is about food. You eat two types of meals: You switch between these. One day you … Read more

Your kidneys are amazing. They work hard every day to keep you healthy.  But lately, you might have heard about something called a “kidney cleanse.”  People say it can make your kidneys work even better.  Is this true? Do you really need to cleanse your kidneys?  Everything About Kidney Cleanse Facts Checked By: HealthCare Decoded Let’s find out. What Do Your Kidneys Do? First, let’s talk about what your kidneys do. They are bean-shaped organs in your lower back. Each day, they: Your kidneys are natural cleaners. They work all the time to keep your body healthy. What is a … Read more